Gym 2012

Sun 19 Feb 2012

Have decided to switch to Subang Parade for my Sunday gym workout after trying it out last week. The best surprise for today ? Myke was the instructor !!

And he smiled at me as I walked in (was late and rushed in, class has just started). Ahem … I was extra motivated to work out hard at this class. 

At the ladies’ changing room, overheard someone saying, “What’s his name? Michael? He’s good”. Something I had already known for quite some time. 

Mon 20 Feb 2012

Arms hurting ! 

Sun 26 Feb 2012

Am late for BodyPump class (again). This time no Myke to smile at me.

Otherwise it was a good work-out as I was emm... glistening during the work-out.

Wed 29 Feb 2012

Not only it’s once every 4 years kind of day, it is also the first time I am attending Wednesday BodyPump class after not being able to attend it since I think Oct last year. Life has not been kind to me sometimes ... depriving me of guy watching, I mean, good work-out at the gym.

Thur 6 Sept 2012

For the first time, I went to Bangsar Village for the 8.20 PM BodyPump class. I don’t know why I waited so long to try out this gym. Sure, the parking is more expensive (RM3 for 2 hours) and it was nerve-wrecking when I missed the turning and had to make a loop to get back to BV. Then I had to look for the gym, hoping that I would get to class on time. All turned out well as I did get there on time and had a good workout.

Sat 8 Sept 2012
Watched a few YouTube videos of London 2012 women’s gymnastics. If only I could do some of those moves. Fat hope! Overweight (for a gymnast) and with zero talent.

Sun 9 Sept 2012

Am at Subang Parade for 2 hours of gym workout. I like being in Stefan’s class. He has a sense of humour. For instance, when he said, “I can compromise. Instead of doing 60 seconds of abs crunches, I will compromise. We will do 90 seconds! See, I can compromise.”

When someone groaned, “I’m too tired”, he quickly said, “Silent! If you are too tired, nothing moves. Not even your lips.”

Or when we didn’t move after he said, “Stand up!” 

We quickly moved off our butts after he threatened, “Don’t make me say stand up for the third time!”

Thur 13 Sept 2012

Am parking at the residential area instead of paying for BV parking. It was drizzling after the 8.20 PM class and I was hoping that the authorities did not drop by and penalize us for parking at the roadside. Dare I say it? It was with a yellow line ...

Mon 17 Sept 2012

As today is a public holiday, decided to head out to MidValley for 2 hours work-out since I was not at the gym yesterday. Was keeping my fingers crossed that the 9.40 AM BodyPump would not be cancelled. 

Not only was class not cancelled ... Myke is one of the instructors !! Wow, I get to spend two hours with Myke! How lucky can a girl get??

11 AM

He is torturing me! Arms hurting and we have just started the TRX class. How am I going to survive the next 45 minutes??

I shouldn’t have laughed when someone said at the beginning of the class, “Myke, reminder that this is TRX clinic!” and he feigned ignorance and said, “What?”

Mon 3 Dec 2012

On half-day leave to clear my annual leave. Of course, my choice is to spend it with Myke 😀

He (ahem) noticed that I am not a regular in his TRX class and asked me if I have attended one or two classes.